I'm a true music fan, endlessly searching for new artists on Spotify and constantly returning to old favorites. For me, music is the best way of calming down and reminding myself to breathe, so a lot of my favorite music includes slow, contemplative tunes with beautiful lyrics and soft melodies.
Here's a playlist with a title appropriately inspired by one of the songs I've included, Slow it Down. When you need to calm down, take a nap, or simply breathe, turn to this playlist for a selection of these simple, soothing songs.
The following playlist can be found here on Spotify. Happy listening!
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